INTERMITTENT FASTING: DIET: A Beginner’s Guide to Weight Loss, Muscle Gain and Overall Health (Intermittent Fasting, Fasting Diet, Intermittent Fasting … (Fitness Diet Fasting Women Weight loss)


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Shed Excess weight and Acquire Muscle Fast with Intermittent Fasting!

Your a single stage manual to learn everything you want to know about Intermittent Fasting. In this book you will locate:

* What is Intermittent Fasting and is it correct for you?

* What are the diverse approaches of Intermittent Fasting?

* What are the DOs and DONTs in the course of Fasting?

* Is this fast correct for Women?

* 7 inside tips before commencing your quickly

This guide will also consist of Recipes and most common Myths about Intermittent Fasting.

Bonus: Positive aspects on how Intermittent Fasting increases existence span and slows down aging!

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