The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life


Simple to follow, straightforward to stick to, and far more satisfying than a great-fitting pair of jeans, The New Abs Diet plan for Females – by David Zinczenko with Ted Spiker – has been retooled with groundbreaking new science for even faster results!

The New York Instances bestseller is back, up to date with forty percent new study, groundbreaking fat-loss research, new recipes and exercises, and new approaches to use the Power 12 foods like almonds, beans, eggs, peanut butter and much more for even more rapidly excess weight-reduction

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